A Typical Day

The Bay Experience

DAILY ROUTINE VARIES EACH DAY

Sample Daily Routine 1

7am – Beach walk

8am – Breakfast

9am – Personal Training

11am – Check in with Case Manager

12pm – Lunch

2pm – Meditation

4pm – Massage

6pm – Dinner

7pm – Twelve-step support group (if appropriate)

9.30pm – Bed

DAILY ROUTINE VARIES EACH DAY

Sample Daily Routine 2

7am – Beach walk and exercise

8am – Breakfast

10am – Therapy Session (Psychotherapy, Equine or Art Therapy)

12pm – Lunch

2pm – Yoga or Qigong

4pm – Acupuncture

6pm – Dinner

8pm – Reading/Journaling/Private Time

9.30pm – Bed

Treatments

The Bay offers treatment for alcohol and drug addiction and mental health concerns. Alcoholism and drug abuse are chronic conditions and require a sustained intervention treatment model.

Prescription Medication Treatment
A man sitting at a desk, focused on his laptop.
Depression Treatment
Alcohol Addiction Treatment
Two
Drug Addiction Treatment
A woman sitting on a dark bed, surrounded by shadows.
Anxiety Treatment
PTSD Treatment
Chef preparing a dish in a professional kitchen.
Eating Disorder Treatment

Testimonials

What our guests say

I have attended other programs and felt overlooked due to the needs of the more complex clients that were in the program. At The Bay I was the focus of the team and gained a greater understanding of my situation… to make the changes required to live the life I wanted.

Having a psychology background I was very particular about what I was looking for, I didn’t want group therapy because I was at a point where I knew I needed individual therapy… it has been five months since I left The Bay, it has changed my life.

I have been in treatment before but couldn’t seem to achieve the changes I wanted. The compassion shown to me by the incredible team at The Bay has taught me to set boundaries with others, allowed me to re-align my expectations of myself and others and live the life I have been craving.

The compassion shown to me by the incredible team at the bay has taught me to set boundaries with others, allowed me to re-align my expectations of myself and others and finally live the life I have been craving for many years.

My wife found The Bay after doing a lot of research looking at programs all over the world. Treatment centres here in the US are very different! My life has changed in so many ways and I continue to stay clean and sober, thank you for all you have done.

The Bay

Questions about The Bay?

Contact us

Choosing a rehabilitation or recovery program is a significant life decision. Our website aims to inform and educate, helping you to make the right decision.

Still need answers? Talk to our psychologists today.

Call our psychologists today.

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Byron Bay: 1/12 Tasman Way, Byron Bay, NSW
Brisbane: 1/88 Tribune St, South Brisbane, QLD
info@thebay.com.au +61 434 645 126
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